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Praying the Scriptures

7/29/2015

 

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For years I've struggled with sticking to the same spiritual discipline for more than a few months, weeks...okay, even a few days...at a time. According to the Myers-Briggs Type Indicator, I am an ENFP. One thing that means is, I enjoy spontaneity and crave variety (that's also a nice way to say that I have a really difficult time sticking with the "same thing" for a long period of time). The positive side of this aspect of my personality is that I've explored a variety of ways of praying. And, I've discovered that each one speaks to me in a different way.

One fairly consistent aspect of my prayer life includes using scripture as a launching point for talking with God. This summer I began using the Common English Bible for Daily Prayer and I love it! The Bible incorporates a weekly list of scripture for reflection as well as a variety of ways to pray (spiritual disciplines) for each day of the week. 

As I've begun praying the scripture and purposely varying the ways I interact with God's word each day, I've been reminded that the variety in my prayer life is not a negative trait at all. Varying the ways I talk with God brings life to the scriptures and to my ability to hear God speak back into my life. My perceived weakness is actually a strength. Sound familiar (2 Cor. 12:9-10)?

In talking with others, I have found that I'm not the only one that struggles with sticking with a discipline and that many of us simply need to be encouraged to try new ways to pray. So, as we move from Summer into Fall (I know it's still hot outside but kids start school next week here in Tennessee and I'm looking forward to cooler temps), I'll be sharing a short list of scriptures and highlighting a different way to pray through them. This is not Bible study and you will not find any answers. This is simply an invitation to journey with God's word. Listen for how God may be speaking to you through the scriptures as we pray them together in the weeks to come. I look forward to hearing God speak into your life as we journey with the ancient text of the Bible.

You'll find the scriptures shared here at the blog and on social media.  This week, we're starting with one thing I know is already in your tool kit - you have it everywhere you go. We're starting with YOUR body. 

Some ideas for Praying the Scriptures with YOUR body this week:

If reading scripture for reflection (rather than for study) is a new practice for you, you may wish to select one passage and "sit with it" all week. After you read, select one or more ways to pray with your body:

  • Read, reflect, then take a walk.  No earbuds, no phone calls and no distractions. Set out for a walk (it doesn't have to be long) with the sole intention of reflecting on God's word in your life (and body) today. 
  • Lay on your closet floor. Seriously. In our current home, I no longer have a walk-in closet. But, when my son was small and I did have a walk-in closet, I would close the door to the closet to find quiet time. Let your body sink into the floor and simply be alone - no kids or pets vying to get your attention. Think, Savasana. Let go of all those muscles you hold on to throughout the day and savor what you've read.
  • Find Child's Pose on your yoga mat. If a yoga practice is part of your disciplines (and it can be, no matter your perceived ability), roll out your mat and find Child's Pose. Breathe in God's word and notice your body sinking closer and closer to the earth. Can you let go with each exhale?
  • Attend a Holy Yoga Class. If you follow along with these scriptures and attend any of my yoga classes, you may notice a pattern. The scripture I use as the intention in class each week is often one I've prayed with myself during the week. Chances are, you'll notice some of the weekly scriptures popping up on in class.
  • Run. Bike. Swim. Repeat. No matter your physical activity level, you can set your intention on God as you move your body this week. Fast or slow. Find a way you enjoy moving and invite one of these scriptures into your routine as a moving meditation.

What is God saying to you this week as you pray the scriptures? 
How does your body feel as you reflect? Does the scripture you are praying bring you comfort or are you struggling in your body - head, heart, or elsewhere? What does the scripture evoke in you?

Will you join me?

Follow along on social media (Instagram, Twitter, Facebook) for updates and subscribe with the form below to receive email updates! If you subscribe via email, you'll be invited to an online hangout mid-way through our journey together as well as receive a few other perks I won't be posting on the blog (it's going to be fun!). No expectations, just an invitation.

If you've read this far, I hope you'll join me as we pray God's word together. Exploring a variety of ways to pray are ahead! 


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  • Home
  • About
    • About Whitney
    • Contact
    • Testimonials
  • Whitney's Books
  • Community
  • Podcast
  • Resources
    • Blog
    • Blue Coast Retreat
    • Middle TN & Area Retreat Locations
    • Supplements Shop
  • Services
    • Event Request
    • Retreats
    • Spiritual Direction >
      • Client Consent Form
    • Yoga >
      • Waiver