Exploring Peace Meditations

Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Grab your earbuds and hit play to pause your busy day. 
​Listen with Apple, Spotify, Amazon Music, by searching for Exploring Peace Meditations
​in your podcast app, ​or right here on our website. Scroll down for more episodes!