Yoga is not simply a physical exercise; it is an invitation to explore the gift of God's peace. The practices of yoga and meditation are an opportunity for embodied spirituality, an invitation for worship, growth, and self-discovery. No matter your age, size, experience, or stage of life, with your heart set on your Creator, your yoga and meditation practice can indeed become a holy practice. There is often a misunderstanding that the practice of yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting, and meditation.
Whitney's yoga and meditation practice as well as teacher trainings invite a style that focuses on our Creator, God. As a practitioner, she is grateful for depth and love of the Trinity. Whitney incorporates her 15+ years of yoga practice as well as various yoga teacher trainings into retreat settings, spiritual direction sessions, and yoga & meditation classes offering safe space for your own spiritual practice.
Did you know Bloom Yoga Studio is an extension of Exploring Peace Ministries?
You can join Whitney for spirit-filled Yoga & Meditation class now via Zoom (from anywhere) to support Bloom Yoga Studio. Our live class meets on Fridays at 10 AM Central but is recorded for viewing at your convenience. NOTE: Click below to register, choose ONLINE CLASSES from the LOCATION menu, enter code ZOOM at checkout for your first free online class! Whitney also offers private yoga and meditation sessions (see below for more information).
Whitney's yoga and meditation practice as well as teacher trainings invite a style that focuses on our Creator, God. As a practitioner, she is grateful for depth and love of the Trinity. Whitney incorporates her 15+ years of yoga practice as well as various yoga teacher trainings into retreat settings, spiritual direction sessions, and yoga & meditation classes offering safe space for your own spiritual practice.
Did you know Bloom Yoga Studio is an extension of Exploring Peace Ministries?
You can join Whitney for spirit-filled Yoga & Meditation class now via Zoom (from anywhere) to support Bloom Yoga Studio. Our live class meets on Fridays at 10 AM Central but is recorded for viewing at your convenience. NOTE: Click below to register, choose ONLINE CLASSES from the LOCATION menu, enter code ZOOM at checkout for your first free online class! Whitney also offers private yoga and meditation sessions (see below for more information).
|
Looking for meditations?
|
