Exploring Peace with Whitney R. Simpson
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​​Yoga is not simply a physical exercise; it is an invitation to explore the gift of God's peace. The practices of yoga and meditation are an opportunity for embodied spirituality, an invitation for worship, growth, and self-discovery. No matter your age, size, experience, or stage of life, with your heart set on your Creator, your yoga and meditation practice can indeed become a holy practice. There is often a misunderstanding that the practice of yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting, and meditation. 

Whitney's yoga and meditation practice as well as teacher trainings invite a style that focuses on our Creator, God. As a practitioner, she is grateful for depth and love of the Trinity. Whitney incorporates her 15+ years of yoga practice as well as various yoga teacher trainings into retreat settings, spiritual direction sessions, and yoga & meditation classes offering safe space for your own spiritual practice.

You can join Whitney for spirit-filled yoga & meditation classes in Lebanon, TN and now via Zoom (from anywhere) at Bloom Yoga Studio.

Click to Visit Bloom Yoga Studio

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Listen to the Exploring Peace Meditation podcast on
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© 2020, Exploring Peace Ministries, LLC
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  • Home
  • About
    • About Whitney
    • Contact Us
    • FAQ
    • Giving Back
  • Community
  • Offerings
    • Spiritual Direction >
      • Directee Information
    • Contemplative Retreats
    • Yoga & Meditation
    • Courses
  • Podcast
  • Book
  • Blog