Yoga is not simply a physical exercise; it is an invitation to explore the gift of God's peace. The practices of yoga and meditation are an opportunity for embodied spirituality, an invitation for worship, growth, and self-discovery. No matter your age, size, experience, or stage of life, with your heart set on your Creator, your yoga and meditation practice can indeed become a holy practice. There is often a misunderstanding that the practice of yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting, and meditation.
Whitney's yoga and meditation practice as well as teacher trainings invite a style that focuses on our Creator, God. As a practitioner, she is grateful for depth and love of the Trinity. Whitney incorporates her 15+ years of yoga practice as well as various yoga teacher trainings into retreat settings, spiritual direction sessions, and yoga & meditation classes offering safe space for your own spiritual practice.
Did you know Bloom Yoga Studio is an extension of Exploring Peace Ministries?
Whitney's yoga and meditation practice as well as teacher trainings invite a style that focuses on our Creator, God. As a practitioner, she is grateful for depth and love of the Trinity. Whitney incorporates her 15+ years of yoga practice as well as various yoga teacher trainings into retreat settings, spiritual direction sessions, and yoga & meditation classes offering safe space for your own spiritual practice.
Did you know Bloom Yoga Studio is an extension of Exploring Peace Ministries?
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