Because of You
You may not know why the Exploring Peace Meditations podcast even began. But, it's because of you.
After Yoga & Silence retreats and Yoga & Meditation classes, you would often ask me to send you the meditation I'd read or even record it for a future listen. That was nearly impossible since those the majority of those prayers and meditations often began with only a word or a theme. From there, each meditation and prayer was a creative collaboration between God and the gift of my imagination. There wasn't a written script to send or a way to record the spontaneity of the moment.
At first I thought, surely you aren't serious. I would reply with gratitude and offer a, "please come back to retreat or class anytime." But, you wanted a new way to consistently interact with God that felt embodied amidst your daily life, not just while on retreat or in class.
And so, just weeks before we entered a pandemic and the opportunity to be together in the same ways came to a halt. I uploaded Episode 1, without any idea of what would happen or how much our souls would need this resource in 2020.
And here we are in 2021, as Season 3 begins (on January 29th). I want to thank you for inviting me into your meditation space, your bedroom, your closet, your yoga mat, or wherever you practice and pray. Because of you, the podcast now has over 13,000 downloads of it's 44 episodes. And out of this, has come a community of seekers.
If your soul has benefited from listening to the podcast meditations, I hope you'll consider joining our community this year as a Founding Member. The opportunity is more than simply committing to your own soul care in 2021. You're giving back too. The doors are open right now and for $4.99/month or $57/year, your presence as a Peace Seeker in our community isn't simply for you. For less than a fancy cup of coffee each month, your support not only enriches the spiritual journey of other Peace Seekers, it also supports the Exploring Peace Ministries podcast and the vision of a private retreat spot for seekers near a peaceful creek in rural Tennessee. This podcast has birthed a lot of connection in a time of disconnection. I'm honored to host this space and thank you for being here.
Tell me! What's your soul longing to hear in 2021? And if you want to check out our growing community first, there is a 7 day free trial, click here to find out more.
Rest in Thee
How is it already October? What has become of this year's vision board and goal plan? For me, not much. It is the year of PIVOT! And while it's been tough, I'm finding many silver linings in this invitation and focus shift. Amidst that shifting, I do know I'm hearing this quote from Augustine and a very familiar verse, loud and clear.
"Thou has made us for thyself, O Lord, and our heart is restless until it finds its rest in thee." - Augustine of Hippo
“Be still, and know that I am God” – Psalm 46:10
Do you have any stillness or rest in your day? Or, does stillness only find you when you crash in the chair at the end of the day after being all things to all people?
Or, does rest evade your mind because although your body is still, you rarely choose to stop scrolling or turn off the news? Do you collapse at the end of a day feeling tired, alone, or even unworthy of being still in God's presence? Are you restless?
This restless pondering and verse aren't simply about being still, are they? Nope. There is so much more than stillness in this invitation.
We might want to take note of something pretty important in the verse. The word "and" in the sentence. The scripture doesn't just ask us to be still, it asks us to be still AND know. What do we need to know?
If you keep reading, verse 11 tells us that “The Lord Almighty is with us.” We aren’t simply told to be still (I was told that in church as a little girl plenty, that's not the same as this). We’re told to be still and know that God is with us. Augustine reminds us God wants us to not only rest but to rest IN GOD. Amidst stress, overwhelm, injustice, worry, changed plans, and pivoting dreams, rest in God.
God gives us the ability to do more than just stop worrying or running. God gives us the ability to rest in God and be reminded how much God cares for each of us, especially amidst restless times like these.
Today, I invite you to find stillness somewhere in your day AND in that stillness of knowing God is with you.
Know that God is your comfort.
Know that God is your peace.
Know that your Creator longs for you to rest in thee.
Reflect: How am I reminded that God is with me? What is causing me restlessness (get specific, consider journaling or praying through these specifics)? When was the last time I experienced stillness and rest WITH God? Where and when can I rest today AND be reminded of God's presence in my life?
Action: Let's not choose to be restless in this season, let's choose to rest in God. Need a little help? Press play below and drift off to sleep in God's presence tonight.
Online Retreats are HERE!
Oh, coronavirus, you've taken too much from us this year, retreats included. However, I am so very excited to share with you each that online retreats are here.
YES! We're finally ready to begin our journey of online retreats at Exploring Peace Ministries. It's been a challenging season for all of us to find new ways to interact and connect in our businesses, churches, communities, and relationships. After pausing all in-person retreats for 2020 due to COVID-19, I wasn't sure what was next. Yet after much discernment and lots of prayer and help, I've discovered and created a safe online space that I think you're going to love. Yes, it's possible to connect in safe space amidst a pandemic and I can't wait for us to begin. I'm more than thrilled to be hosting my online retreat book experience for you in a new space, our Peace Seekers Community. You'll find me there now along with our community moderator, Lauren, and a handful of Beta Testers. If you register for the Holy Listening with Breath, Body, and the Spirit book retreat, you'll gain access to our community and see exactly what's in it for you (encouragement, connection, community with other Peace Seekers just to name a few)! The retreat and our new community is open as of TODAY!
Retreat materials will be available for pre-work beginning August 17th. Our 40 Days together and live teachings begin September 1st! Don't miss out on this chance to offer your body and spirit a reboot in community. I am so excited to journey through the book with you!
Whitney R. Simpson
yoga & meditation teacher
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Whitney R. Simpson
Exploring Peace Ministries, LLC